Cultivating Practical Optimism: A Key to Getting the Best from Your Brain

Neuroscientists recently discovered that optimism is associated with brain pathways connecting the left prefrontal region to the amygdala. Further research has demonstrated that optimism, traditionally considered to be an unchangeable trait, is a way of thinking that can be learned and enhanced.

 People with a positive viewpoint have less stress, better creative problem-solving skills, and

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